work with me
How does it work?
step one - get clear
We start by understanding where you are, what you want, and what’s really getting in the way.
step two - challenge your thinking
I’ll help you see things differently, break unhelpful patterns, and build stronger more useful perspectives.
step three - take action
You will leave each session with clear next steps. The time between sessions is a great time to reflect so that we can keep momentum and make the most of our time together.
curious? Let’s chat…
If you are still not sure if coaching is right for you, that is completely okay. A 15-minute ‘Let’s Connect’ conversation gives us the chance to explore where you are, what you’re looking for and whether this feels like the right fit - for both of us. I can also answer any questions you have and give you a real sense of how I work
Coaching isn’t a quick fix - it’s a process. But it’s a powerful one. If something here has resonated, follow that instinct.
work with me
What you can expect…
from you
a willingness to be honest - even when it’s uncomfortable
commitment to the process and taking action between sessions
openness to seeing things differently and challenging your own thinking
from me
a space where you can think clearly and speak openly
honest objective feedback - no fluff, no judgment
the right level of challenge to help you move beyond what’s currently holding you back
FAQs
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Coaching is a collaborative process that helps you bridge the gap between where you are now and where your want to be. As your coach I hold you as creative and resourceful, supporting you to set meaningful goals and take action. Together we’ll uncover what you truly want, strengthen your focus and create sustainable change.
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You can expect me to:
support your vision and goals
provide structure and tools that help you make conscious choices
invite you to step beyond your current limitations
be an objective listener and truth-teller, giving you straight feedback with care.
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To the the most from coaching you’ll need to:
take responsibility for your results
show up fully to each session
take action between sessions
be honest with yourself and with me - even if it feels uncomfortable
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Life happens! If you need to re-schedule please provide 24 hours notice. Missed sessions without prior notice (except in emergencies) cannot be carried forward and there will be no reimbursement.
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I charge 75 euros/hour. Fees are paid in advance. The Coaching Journey (10 sessions) is payable in 5 instalments of 150 euros each.
Why I do this work
This work didn’t begin as a plan. It found me.
In my last role before stepping fully in to coaching, I worked with someone whose insight and self-awareness stayed with me. She saw something in me that I hadn’t fully recognised in myself at the time, and encouraged me to explore coaching - even offering to invest in it before I truly believed it was the path for me.
That moment changed everything.
Through coaching I came to understand myself on a much deeper level - I found my own North Star and got clear in what truly fulfills me. And what became undeniable is that what I care about most is uplifting others to be the best versions of themselves.
I am incredibly grateful for that nudge - it shaped the direction of my life and the work I now get to do every day.
And to Afrah - thank you. You saw it before I did.
